Friday, July 25, 2008

Cooking lunch

Hello my Macrobiotic friends!

It's very important to have miso soup every morning because it warms the body and mind. If you're going to commit to anything, be sure and commit to your morning dose of miso soup.

I made a new dish a couple of weeks ago. It consists of beans, rice, shoyu, nuts, sea salt, and lettuce. It's very well balanced and nourishes the entire body. I was proud of myself for making this dish on my own!

Today I'm going to cook lunch after finishing this blog. I'm not sure what we're having but I'm looking forward to getting some experience in the kitchen! It reminds me of working in the kitchen at the Kushi Institute, where I spent 2 months. It was an experience I'll never forget!

Bye for now,


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