Wednesday, April 23, 2014

Spring Vegan Macrobiotic Cooking Class:

Wonderful season of spring. This season helps us to open our heart and mind and transformed to change our life to grow for us.

Let's learn to cook for opening our mind and changing our life.

Menu Sample:
1. Quinoa Salad

Quinoa Salad © IMG_0527

2. Homemade Natto (fomented soy beans) Canapé
Natto Canapé

3) Carrot Soup

4) Conditment: Carrot Green Top Gomashio (sesame salt)

5) Water Sautéed Greens

6)  Myer Lemon Amazake Cream
Lemon Amazake Cream copy

Hope you join our cooking class.

Love, Sanae