The Macrobiotic Health for Women (and Men) on Sunday, April 21, focued on how to make a remedy drink for liver cleansing now that spring is here. Sanae told how she likes to cleans her liver and kidney twice a year at Spring and Fall. Sanae made the tea remedy from dandelion and kale greens.
Discussion also looked at some indicators in body, mind and spirit that a cleanse would be appropriate. Sanae demonstrated her custom made, organic cosmetic products. Finally, the group discussed new moon, full moon energy and how to make use of the powerful energy of this time period.
Upcoming events include a presentation by Sanae Suzuki and Chef Eric at Wrold Fest on sunday, May 19; Macrobioit spring Cooking class at Studio Mugen on Saturday, May 4 and Macrobiotic Health for Women Class #5 on Sunday, June 9.
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