I am Sanae Suzuki, director of macrobiotic studio mugen in Santa Monica, California.
Thank you for visiting our blog.
This blog was started in May 2008 by some of our staff members in macrobiotics studio mugen.
It occurred to me to conduct a comprehensive review of what has been written since that time. First I categorized them under different labels, and proceeded to read them one at a time. I feel so much gratitude to the people who have managed and contributed to this blog, even if it existed on a relatively small, quiet scale.
Due to our hectic schedule of counseling. teaching, planning and hosting events, publishing cookbooks, managing our office and restaurant Seed, and offering retreats in North Fork, I am just now catching up.
December 21, 2010 was a wonderful day of winter solstice/full moon/lunar eclipse. As we transition toward longer days, this concurrence of events provides a renewed energy powered by the warmth and brightness of, for lack of a better term, a “golden light,” inspiring me to reinvigorate this blog by sharing the good tidings in macrobiotics and other pursuits of health and happiness.
This photo that I took perhaps illustrates the feeling I have of this transitional time.
Through this blog I hope to share with all of you how we live the macrobiotic natural life, as well as to be inspired by your thoughts and experiences. Stay connected!