Thursday, March 11, 2010

Basics Cooking Class with Sanae & Eric

We had a macrobiotic basic class at the end of last month, February.

These are the ingredients for miso soup. ( mountain potatoes, daikons, lotus roots, burdocks. carrots)
We show how to make goma-shio condiments for rice.
We started to sell them at seed, recently.
Sanae is giving the lecture about yin and yang
It was educational and fun!

No comments: