Cooking with Eric!!!

It was great to see how Eric taught us how to cook today!
He moves so fast as you see the photo below.

Eric is going to make fried tempeh with veggee...

It looks like chinease food...!

We made fried greens with Amaranth leaves and swiss chard

This is Daikon salad with strawberry sauce

"Let me in!, I want to join you...! and I'm hungry..."Leo(the dog in front) says at the door between the kitchen and the office. He is so cute!!!!!

(We usually keep dogs away from the kitchen every time we have classes.)

Look at this Eric's food...
Cooking is ART!!!!!

Basics Cooking Class with Sanae & Eric

We had a macrobiotic basic class at the end of March that became second time.

I' ll show you one of examples which I'm sure will be good to know.

We made "Daily condiment" using carrot green tops and sesame seeds .

Carrots tops are one of the things that we usually throw away or don't know exactly

how to use, but this condiment adds a great touch to cooked whole grains!

I had never bought leeks before, and didn't know how to handle...

Eric is going to show how to wash and cut for today's soup.

This is "Lift up protein soup"~chickpea and spring vegetables with lotus root"

in which we put leeks .

This time, it was a small class , but everyone seemed to enjoy it.