I was at 10 day meditation course of Vipassana just before Thanksgiving week. This was my 5th 10 day meditation course in the past 10 years. Contrary to my expectations, this time was the most challenge, because my meditation delved deeper into levels I did not wish to deal with, and I had to experience agitated meditation before getting the benefit. I am happy that I stayed and completed once again.
|Vipassana friends who shared the ride from LA to North Fork|
Vipassana means to see things as they really are and practice not to react. Total process of learning the art of living and the art of happiness. There are several Vipassana meditation practices and centers. The Vipassana meditation that I have been practicing is done according to the teachings of Mr. S.N. Goenka and is at 300 different locations around the world, and they are functioning 100% by donation. Their commitment is so firm that even somebody wants to donate money, they would not accept any money if the donor does not complete all 10 days. When I heard about it I could not believe it, but I knew this is the meditation I have been wanting for a long time to practice after I tried many different types of meditation.
I have been offering Meditation and Macrobiotic Lunch gathering for everyone who has not try meditation and Vipassana meditator on meet up
and if you are Vipassana Meditator you can go http://www.meetup.com/Westside-Vipassana-Meditators/
Anybody truly wants to get calming quiet mind with peaceful life let’s practice meditation.